Spiced Roasted Root Vegetables with Feta & Pomegranate
Serves 2 Ingredients: 12 Butternut Squash (Peeled & Cubed) 2 Parsnips (Peeled & Sliced lengthways) 2 Carrots (Peeled & Sliced…
Vietnamese Steak with Cucumber Salad
Serves 1 4 Teaspoons of Light Soy Sauce 4 Teaspoons of Chilli Sauce 2 Teaspoons of Seasme Oil Zest and…
Holding Yourself accountable
When it comes to health and fitness, it can be extremely hard too motivate and inspire yourself. This is why…
Don’t Let January Beat You
I hope you all had a fantastic Christmas and New Year. Now that it’s January, I’d imagine a lot of…
Dark Chocolate Protein Brownies
Ingredients: Makes 12 Brownies 45g Dark Chocolate (80%) plus a bit extra for decoration 95g Organic Coconut Oil 10g Smooth…
Kitchen Tips to a Healthier Life
Mastering the kitchen is the biggest battle towards a healthier body and lifestyle. Its not easy to keep control of…
Festive Five Spice Cookies
Ingredients: 7 ounces whole-wheat pastry flour (about 2 cups) 1 1/2 teaspoons five-spice powder 1/2 teaspoon salt 1/2 teaspoon baking…
Peanut Butter and Nutella Popcorn Balls
Makes: 20-24 popcorn balls Serving Size: 1 popcorn ball If allergic to peanuts, substitute almond or cashew butter. These are…
Raw Energy Balls
Serves 14 Ingredients: 1200g Walnuts 100g Almonds 75g Cocoa Powder 1/4 teaspoon Sea Salt 390g Pitted Dates (Soak dates overnight…
Grilled Chicken with Vegetable Skewers
(Serves 4) Ingredients 4 skinless and boneless chicken breasts 2 tsp olive oil 2 level tbsp any type of BBQ…
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