Coconut Chicken & Rice
Ingredients 150g chicken breast 10ml olive oil 125g cooked basmati rice 10g desiccated coconut 1/2 green pepper 1/2 onion 4…
Zenith Vegetarian Snack Box
Ingredients 3 eggs 2 babybel light cheeses Handful green beans Handful carrot sticks Method 1. Bring water to boil before…
Meaty Pizza
Ingredients For the base: 110g self raising flour 125g Skyr or greek fat free yoghurt Topping: 4 tbsp passata 1…
Smoked Salmon & Egg Bagel
Ingredients 1 thin bagel – toasted 2 large eggs and 1 large egg white – beaten and seasoned with salt…
Zen Bolognese
Ingredients 2 sprays of oil 1 large onion, finely chopped 2 garlic clove, crushed 230g extra lean minced beef 200g…
White Chocolate Overnight Oats
Ingredients 40g porridge oats 25g white chocolate whey protein (I used Whey from @myprotein) 100g raspberries 50g skyr fat free…
Zenith Peanut Butter & Banana Ice Cream
Ingredients 200g frozen sliced banana* (approx 2 medium bananas) 24g / 4 tbsp powdered peanut butter 30g vanilla whey protein…
Zenith Brekkie Burrito
Ingredients 2 tsp olive oil 1 rashers lean smoked back bacon, thinly sliced 1/2 red onion, peeled and finely chopped…
Gingerbread Overnight Oats
Ingredients 40g porridge oats 20g gingerbread whey 80g skyr 1/2 tsp ground mixed spice 1/4 ground ginger 1 tsp cinnamon…
Chickpea & Nut Blondies
Ingredients for 9 servings Wet 1 can of chickpeas, drained 1/3 cup cashew butter (OR other natural nut butter) 1…
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