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14 Day Challenge - Day 7

14 Day Challenge – Day 7

 

7 Days into the challenge!

 

Time to review.

 

How do you feel this week has gone?

 

I want you to have a little think about how you feel it has gone for you so far.

 

If you could complete the self-assessment by clicking the link below that would be great.

 

Self Assessment Review

 

Also, please watch todays video in regard to the self assessment review.

 

I have also attached a few goodies to this email, as a thank you for completing week 1.

 

I hope you enjoy, and I’ll be seeing you tomorrow for week 2 and more things related to movement, motivation, and workouts.

 

As always, if you have any questions don’t hesitate to fire it over to me.

 

Download 1

 

Download 2

Join the Facebook Group

 

As part of this free 14 day challenge, there is a private Facebook Group where I will post the live videos, answer questions, and support whenever you need it.

Join the group by clicking the button below and join the community.