14 Day Challenge – Day 7
7 Days into the challenge!
Time to review.
How do you feel this week has gone?
I want you to have a little think about how you feel it has gone for you so far.
If you could complete the self-assessment by clicking the link below that would be great.
Also, please watch todays video in regard to the self assessment review.
I have also attached a few goodies to this email, as a thank you for completing week 1.
I hope you enjoy, and I’ll be seeing you tomorrow for week 2 and more things related to movement, motivation, and workouts.
As always, if you have any questions don’t hesitate to fire it over to me.