Lemon & Coconut Protein balls
Ingredients 250g nut butter (pip and nut almond and coconut if you can get your hands on it!) 100g cashews 150g maple syrup 3 scoops/90g protein powder (I used coconut, vanilla or
Zenith’s Fancy Poached Eggs
Ingredients 2 large eggs 80g chestnut mushrooms 100g spinach 55g thick cut ham 5g pumpkin seeds 5g unsalted butter Method Boil the kettle and fill a medium saucepan 1/4 full of wat
Zenith Fit Simple Hummus
Ingredients 1 x 400 g tin of chickpeas 1 small clove of garlic 1 tablespoon tahini 1 lemon extra virgin olive oil Method Drain and tip the chickpeas into a food processor. Peel and
Zenith Smoothie Bowl
Ingredients frozen red berries or smoothie mix 400g ripe banana 1, peeled coconut yogurt or greek yogurt 4 tbsp almond milk 300-400ml dates 2, pitted and chopped (optional)
Fast Food – Zenith Energy Curry
The Macro Breakdown: Protein: 31g Fat: 10g Carbohydrates: 56g Calories: 450Kcals Ingredients: 100g Pre Cooked Chicken Breast Pieces 100ml of Light Coconut Milk 1 Teaspoon of Garlic