
Spaghetti & Steak (With a Kick)
Serves 1
Ingredients
- 200g Sirloin steak
- 50g Spaghetti
- 1/2 Onion
- 3 Long Stemmed Broccoli Florets
- 1/2 Red Pepper
- 10ml Olive oil
- 1 Red chilli
- Salt & pepper
- 50ml Tomato passata
Method
1. Add spaghetti to boiling water and simmer for 6-8 minutes or until tender. (Basically how you like it)
2. While the spaghetti is cooking, slice the steak, preheat a frying pan, add the olive oil. Then throw in the steak, diced onion, chopped broccoli, diced pepper and passata. Season with salt and pepper and sear on a medium heat for 5-6 minutes.
3. Then, drain off the cooked spaghetti and add to the frying pan with the steak and the rest of the ingredients. Stir well and cook for 1 minute, then dice up the chilli and add to the pan. Cook on a low heat for 1 more minute while mixing all the ingredients together.
4. Serve
Nutrition
Calories 672
Protein 69g
Carbs 63g
Fat 16g