Summer Smoothie Protein Bowl

Serves 2

Ingredients

• 2 medium peaches, chopped, frozen
• 1 medium banana, sliced, frozen
• 3⁄4 cup (190g) natural yoghurt
• 1⁄2 cup (125ml) coconut water
• 1 scoop (25g) vanilla protein powder

Place all ingredients in a high-speed blender and blitz until smooth.

Divide between 2 bowls, add your favourite toppings and serve straight away.

Optional Toppings

• Fresh berries
• Goji berries
• Walnuts
• Chia seeds
• Muesli

Toppings are not included in macronutrient information, or shopping list.

Kcal 252

Fat 5g

Carbs 36g

Protein 18g