•1 15oz. (425g) can chickpeas, drained and rinsed

•¼ cup (15g) sundried tomatoes

•2 tbsp. tahini

•1 clove garlic, crushed

•juice of 1 lemon

•2 tbsp. oil from tomatoes

Using a food processor or high speed blender combine together all the ingredients until a smooth paste has formed.

If necessary add water to bring it to the consistency that you like. Season with salt and pepper to taste.

kcal 165 (per serving)

Fats 7g

Carbs 19g

Protein 6g