fbpx

Anxious about the Gym?

“My main concern is that I hate the gym and get too anxious when I walk in”

 

If that sounds like something you’d say, you’re not alone.

 

It’s actually very common, and happens to most of us.

 

It even happens to experienced trainers like me whenever I set foot into a new gym.

 

But, even though it happens to most of us, it’s absolutely fine if it does!

 

Over the years, I have helped so many clients who started their journey training at home,who now walk into a gym and feel comfortable and confident doing so.

 

Building that level of confidence and belief takes time. It takes support. It takes guidance. And it takes an initial bit of discomfort that eventually will go away.

 

I will literally be by your side throughout this whole process to make sure you build that level of confidence and belief.

 

That’s a promise.

 

I know it’s difficult. But it is something we can overcome together.

 

Within my programs, there are so many aspects to me and my methods that you can benefit from.

 

I’m not an average PT. You’re not an average person.

 

We are all unique and special in our own way, and I will help to motivate you through your own unique way. A way that works for you.