Take Risks
Risk taking……… Risk taking fills us with the horrific feeling of being stressed. It takes us out of our comfort…
Removing the Complication of it all
If you’re trying to lose weight, I’m sure at some point you have been very, very confused in regard to…
Avoiding an Afternoon Slump
We’ve all been there. Hit a brick wall in the afternoon. All of a sudden, we feel as though we…
You Are Not Lucky!!!
You are not lucky. Your just not!!! If we achieve something of significance. Whether this be Fat loss. A promotion…
Are YOU Ok??
Sometimes life is amazing. Things are going great. Your relationship is fantastic. Your career is flying. You’re the healthiest you’ve…
Achieving The Perfect Balance
Something we spend a lot of time searching for……….Balance!! Balance to our lives is the ultimate. Having a good amount…
The Art Of Failure
When we look back through history…… Its littered with greats. Edision. Einstein. Newton. The list goes on and on. And…
Rest…..But Don’t Rest
I trained my legs the other day. Tuesday I think it was. Caned them. Its a definite weakness of mine…
If you want to change your world……..Make Your Bed!!
Small things can make all the difference…….. I’m sure you looked at the title and wondered what the hell I’m going on…
A Stronger Mindset
I believe how you look has a direct impact on how you feel and think. But is image really all…
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