14 Day Challenge – Online Coaching

14 Day Challenge - Online Coaching

Congratulations for completing the 14 Day Challenge

Train your way in your own time

The Online Coaching Program is a brilliant alternative to the Face-to-Face Coaching Program for those who would prefer to train in their own time, or who are unable to make it to train personally with me week in week out.

Duration

An initial 12-weeks of online coaching, with the option to extend for as long as you like

Flexible Sessions

Prepared workouts customised to you to complete as, when and where you like

Tailored to you

Customised to your lifestyle, current fitness levels, and equipment you have access to

Nutrition

Tailored nutrition program based on the results of a comprehensive health and lifestyle audit

Demonstrations

Exercise demonstration videos so you know how to perform every exercise with perfect technique

Progress

Weekly check-ins plus progress tracking tools and MyFitnessPal integration via the Zenith App

Community

Access to the Zenith Facebook community – share and learn with like-minded people

The Network

Access to the Zenith Fit Network – filled with resources on everything you’ll need to achieve your goals

Full accountability - online

The Online Coaching Program consists of full communication via email and a personal messaging system to deliver training programs through the MyZenith app, nutritional coaching and delivering a community of likeminded people who all have the same goal. To lose body fat, improve their health and physique, and feel more confident.

Your program is fully personalised, and will be created to suit your lifestyle, to give you the best possible chance of reaching your goals and sustaining them for life.

Understand Nutrition

Learn to eat some of the foods you love, and still lose body fat or build a lean physique. Creating a healthy relationship with food and still getting you great results.

We’ll also calculate your calorie and macronutrient requirements, as well as teach you the art of flexible dieting to help ensure you can still enjoy your social life, and still get results.

The Zenith Community

The Transformation Program will not only give you access to expert coaching but will place you within a support community filled with people on the same journey as you.

This is a place where you can share your experience, ask questions and receive support not only from myself, but also from other members within the group.

The Zenith App

The Zenith app will help you take your exercise and nutrition to the next level, all from your pocket. With workout programs, food logging and tracking, as well as a fully interactive messaging service, you’ll be able to stay on track from literally anywhere in the world, at any time.

The Zenith Fit Network

The Zenith Fit Network is a coaching Hub like no other. With hundreds of video tutorials around your training, exercise, nutrition, and mindset.

You will also get access to hundreds of recipes, recipe videos, exercise demonstrations and workouts to make sure we are covering every angle of your health and fitness.

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Join the program

Click the JOIN NOW button below to claim your discount and enrol onto the Online coaching program for the next 12 weeks.