Definition & Lean Muscle

So you want to burn fat and build muscle at the same time?? This could be exactly what you’re looking for……..

Burning fat is tough. Building muscle is tough. Combining both is very tough. But if you’re looking to transform yourself forever, then this could be exactly what you’re looking for. This will be an intensive program that will push your physical limits. By combining a structured training schedule, as well as precisely calculated macro and calorie goals, you will shred fat, and build a muscular, athletic physique.

What's Included

Duration

The program will run for 12 weeks with the option of either 2 x 30-minute workouts or 1 x 45-minute workout per week

Workouts

The workouts will be demanding. We will provide a wide range of training methods and techniques as well as a structured workout program to help you reach peak physique

Nutrition

Nutrition will be crucial for any successful transformation, and precise macronutrient and calorie goals will be set and will need to be adhered to

Body Analysis

Body Analysis check will be every 2 weeks to check your stats, results and progression

Targets

We will constantly adjust targets as you develop

Guidance

Whenever you need motivation or advice, Zenith Fit will be on hand to assist.

Transformations that last a lifetime

Covering all angles of your health & fitness lifestyle is something I am passionate about and will leave no stone unturned. Over the course of the program you will learn correct training techniques as well as how to track calories and macronutrients, to fit alongside a healthy, balanced diet.

Not only will you receive one to one Personal Training, helping you to master the correct lifting and training techniques, you will have unlimited access to your Zenith Fit coach via the in app messaging service, giving greater accountability to enhance your progress, and ultimately help you achieve the greatest results.

My Zenith App

The MyZenith app is included with this program and will help you take your performance to the next level. Filled with state of the art features that will take your fitness to new heights.

View & track workouts
Track nutrition & calories
Keep in-touch with your Zenith PT with direct messaging
Exercise tutorials & demonstrations
Track and share your progress
Plus much more!

One Payment

£369.99

3 Monthly Installments

£129.99

Want to get started?

If you want to get started on the Lean Muscle program or have any questions, don’t hesitate to get in touch. We’ll be happy to guide you on your shredding journey!