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Online & One to One Coaching

Achieve Results that last a Lifetime

 

Building a body and a mindset that you want can be complicated. But we take the complication out of it. We simplify your training & nutrition so you can manage and sustain a healthy weight, body composition and diet that will last a lifetime. Burn body fat and keep it off, while enjoying your exercise and food.

 

It really can be that simple, just with the right guidance to help teach you the way to enjoy a healthier, more confident lifestyle.

What's Included

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Duration

The Online & face to face training programs will run over 12 weeks initially, with the option to extend on a monthly rolling format post 12 weeks. During the 12 weeks we aim to help you develop new habits in relation to your diet, nutrition ad exercise that will help you create healthier lifestyle choices and sustain them throughout your life.
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Workouts

The program includes both home or gym workouts,  each tailored to suit your needs as discussed with your coach during the initial consultation. So no need to stress about the workouts being too difficult. They’ll be designed just for you.
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Nutrition

We calculate your calorie targets and macronutrient goals to help you get the most enjoyment from your food, while burning body fat. Combine this with the numerous Zenith Fit Recipe eBooks, and you’re all set to completely change your relationship with food.
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Body Analysis & Check Ins

The program begins with an initial full body analysis which will be conducted every 2 weeks. We will use these stats to set targets and to keep accountability throughout the program. There will also be two check ins per week with your PT to discuss how your week is going so far.
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Targets

Your goals and targets will be adjusted throughout the program to ensure you are feeling challenged, and feel as though you’re progressing.
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Guidance

Unlimited support is provided whenever you require it through the MyZenith App, Telegram Messenger and within the Zenith Fit Network. We aim to be at you beck and call whenever you need motivation, are finding things tough, or just need a few questions answered.

The accountability during this program will be unrivalled. Thats a Guarantee.

Transform Yourself Forever

 

Finding a new level of confidence through health & fitness is something I am extremely passionate about. Having been through periods of low confidence in my life, I know the benefits of an active lifestyle in feeling better about yourself. Over the course of the program you will learn correct training techniques, as well as how to track your calories and macronutrients, to fit alongside a healthy, balanced diet, to help elevate your self esteem and get into the best shape of your life.

 

Not only will you receive the most detailed training program, helping you to master the correct techniques training protocols, you will have unlimited access to your Zenith Fit coach, as well as lifetime access to the Zenith Fit Network (an information hub full of video tutorials). This will allow for greater accountability to enhance your progress, and ultimately help you achieve the greatest results.

MyZenith App

 

The MyZenith app is included with this program and will help you take your performance to the next level. Filled with state of the art features that will enhance your fitness journey.

  • View & track workouts
  • Track nutrition & calories
  • Keep in-touch with your Zenith PT with direct messaging
  • Exercise tutorials & demonstrations
  • Track and share your progress
  • Plus much more!

Ready to change your life?

If you want to get started on a Face to Face Training Program, or have any questions, please fill out the form below. We’ll be happy to guide you on your fitness journey.
  • Let me know what you need help with, and I will get back to you ASAP.