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One To One Coaching

The confidence and self-belief to achieve amazing things.

Feel fitter, healthier and happier

Face to face training is how I built my business and reputation as a fat loss transformation specialist.

To keep things simple, I help educate people to live a healthier, happier, fitter and more confident life, all while helping them lose body fat and keep it off.

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Duration

An initial 12-weeks of face-to-face coaching, with the option to extend for as long as you like
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Flexible Sessions

You can choose either 1 x 45-minute session or 2 x 30-minute sessions per week
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Tailored to you

Customised to your lifestyle, current fitness levels, and equipment you have access to
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Nutrition

Tailored nutrition program based on the results of a comprehensive health and lifestyle audit
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Measurements

In person measurements and statistics taken on a bi-weekly basis to monitor your progress
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Progress

Weekly check-ins plus progress tracking tools and MyFitnessPal integration via the Zenith App
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Community

Access to the Zenith Facebook community – share and learn with like-minded people
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The Network

Access to the Zenith Fit Network – filled with resources on everything you’ll need to achieve your goals

Personal Training isn’t just about exercise and nutrition

One-To-One Coaching gives you an entire health and fitness overhaul. As a result of this lifestyle overhaul, you will experience better quality of sleep, more energy and focus, more confidence, and a much better relationship with food. You will learn how to gain control of your body for the rest of your life.

There is no ‘cookie cutter’ program. Each program is built around each individual, and where they want to get to

Understand Nutrition

Learn to eat some of the foods you love, and still lose body fat or build a lean physique. Creating a healthy relationship with food and still getting you great results.

We’ll also calculate your calorie and macronutrient requirements, as well as teach you the art of flexible dieting to help ensure you can still enjoy your social life, and still get results.

The Zenith Community

The Transformation Program will not only give you access to expert coaching but will place you within a support community filled with people on the same journey as you.

This is a place where you can share your experience, ask questions and receive support not only from myself, but also from other members within the group.

The Zenith App

The Zenith app will help you take your exercise and nutrition to the next level, all from your pocket. With workout programs, food logging and tracking, as well as a fully interactive messaging service, you’ll be able to stay on track from literally anywhere in the world, at any time.

The Zenith Fit Network

The Zenith Fit Network is a coaching Hub like no other. With hundreds of video tutorials around your training, exercise, nutrition, and mindset.

You will also get access to hundreds of recipes, recipe videos, exercise demonstrations and workouts to make sure we are covering every angle of your health and fitness.

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Join the program

Please apply HERE to send me a direct message with your initial application for the One-To-One Coaching program.
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