One to One Online Coaching

The confidence and self-belief to achieve amazing things.

Take Control of your Health

One to One online coaching the perfect way for you to receive specific personalised coaching for your training, nutrition and mindset, and a superb way to stay exceptionally accountable.

With full access to your coach, check ins will be in depth and you will feel as though every week you are well equipped to make it fully count.

Duration

Monthly Subscription service, where you are on a rolling monthly program, giving you maximum flexibility

Flexibility

The flexibility to train wherever, and whenever you like, with a fully customised program to accompany this

Tailored to you

Customised to your lifestyle, current fitness levels, and equipment you have access to

Nutrition

Tailored nutrition program based on the results of a comprehensive health and lifestyle audit, with fully comprehensive nutritional coaching

Accountability

Weekly Check Ins via video, phone call or message

Progress

Weekly progress tracking tools to update statistics and your program, as well as MyFitnessPal integration via the Zenith App

Community

Access to the Zenith Facebook community – share and learn with like-minded people

The Network

Access to the Zenith Fit Network – filled with resources on everything you’ll need to achieve your goals

Online Coaching isn’t just about exercise and nutrition

One-To-One online Coaching gives you an entire health and fitness overhaul.

You will lose body fat, feel stronger, fitter, healthier, and ultimately happier.

As a result of this lifestyle overhaul, you will experience better quality of sleep, more energy and focus, more confidence, and a much better relationship with food. You will learn how to gain control of your body for the rest of your life.

There is no ‘cookie cutter’ program. Each program is built around each individual, and where they want to get to

Understand Nutrition

Learn to eat the foods you love, and still lose body fat. Creating a healthy relationship with food and still getting you great results.

We calculate your calorie and macronutrient requirements, as well as teach you the art of flexible dieting to help ensure you can still enjoy your social life, and still get results.

With fully comprehensive nutritional coaching, you’ll never feel like you are ‘dieting’ ever again

The Zenith Community

The Program will not only give you access to expert coaching but will place you within a support community filled with people on the same journey as you.

This is a place where you can share your experience, ask questions and receive support not only from myself, but also from other members within the group.

The Zenith App

The Zenith app will help you take your exercise and nutrition to the next level, all from your pocket. With workout programs, food logging and tracking, as well as a fully interactive messaging service, you’ll be able to stay on track from literally anywhere in the world, at any time.

The Zenith Fit Network

The Zenith Fit Network is a coaching Hub like no other. With hundreds of video tutorials around your training, exercise, nutrition, and mindset.

You will also get access to hundreds of recipes, recipe videos, exercise demonstrations and workouts to make sure we are covering every angle of your health and fitness.

CHANGE
STARTS
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Join the program

Please apply HERE to send me a direct message with your initial application for the One-To-One Coaching program.

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