Online Personal Training

 

 

Zenith Fit Online PT

 

Welcome to Online PT

 

A shiny, new approach to health and fitness.

 

Don’t just follow a workout or nutritional plan. Learn and understand how you can reach your fitness goals, and sustain that for the rest of your life with a healthy approach to food and exercise.

 

With Online PT you’ll get full access to the MyZenith App (available for both IOS and Android devices)  giving you access to thousands of workouts, nutrition plans, exercise demonstrations, as well as unlimited interaction with the support team.

 

Educational videos to help you form a good understanding of how you can use food to your advantage, and how you can get the most from activity and exercise.

 

We’ll also calculate your calorie and macronutrient requirements, as well as teach you the art of flexible dieting to help ensure we can get the most from your training and maximise your results.

 

With two check ins per week, you’ll never be alone.

 

Don’t just exercise and eat. Learn to do it the right way, for you!

Who is Online PT suited to?

 

Online PT can be for anyone who is looking to lose fat and build some lean muscle.

 

All you have to have is either. smart phone or laptop, (or preferably both), a fresh mindset, some determination, and the courage to take this next step in your life.

 

With structured workouts suited to your needs and requirements, as well as a balanced approach to your nutrition and diet, I can guarantee you will learn new methods on how to train like never before, and to eat the foods you love, while still hitting your goals.

 

And you’ll never feel alone. Not only will you be able to speak to your PT via the MyZenith App, you will also be able to chat and check in through WhatsApp Messenger to allow as much correspondence and support as possible.

 

This is unlike any other Online PT you have seen or heard of.

 

We pride ourselves in getting the best results possible for our clients.

  • Men & women aged 18+
  • Any experience level
  • Busy schedules
  • Someone who is ready to be fully committed to leave their past lifestyle behind
  • Someone who is ready to start a new chapter in their life & ditch excuses

What's Included

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Duration

The Online PT Programs run for 12 weeks with the option to extend if you wish to do so
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Workouts

You will have Workout Programs with exercise demonstrations uploaded to you account weekly and monthly to help you stay on track
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Nutrition

We will find you a healthy balance and relationship with your food and how you can enjoy eating the foods you love, while still getting fantastic results
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Check Ins

There will be two official check ins per week, once on a Monday and once on a Thursday, to help us adjust your program if needed, or to answer any questions you may have
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Targets

We will help you set targets and do everything in our power to help you reach them in the most enjoyable way possible
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Communication

We are only a message away throughout your whole program to help you in times of struggle, if you need some motivation, or just have a question or two. You’ll never be alone during your program, and we answer messages either via the MyZenith App or via WhatsApp Messenger

Transformations that last……

 

A transformation shouldn’t be something you want to achieve for a holiday. It should be something you are looking to help you change your life!

 

By changing your physique, your confidence will rise, and this could open up a whole new world of opportunities.

 

Check out these transformations from past and present Zenith Fit clients, who not only managed great results, but also saw their self esteem soar…….

 

MyZenith App

 

The MyZenith app will help you take your exercise and nutrition to the next level, all from your pocket. With workout programs, food tracker and fully interactive messaging service, as well as much more, you’ll be able to stay on track from literally anywhere.

  • View & track workouts
  • Log & track nutrition & calories
  • Keep in-touch with your Zenith PT with direct messaging & WhatsApp Messaging
  • Exercise Demonstrations
  • Track and share your progress
  • And so much more……….