Online Coaching

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Online Personal Training

 

Zenith Fit Online PT

 

Change you life, on your terms.

 

Don’t just follow a workout or nutritional plan. Learn and understand how you can reach your fitness goals, and sustain that for the rest of your life with a healthy approach to food and exercise.

 

With Online PT you’ll get full access to the MyZenith App (available for both IOS and Android devices)  giving you access to thousands of workouts, nutrition plans, exercise demonstrations, as well as unlimited interaction with the support team.

 

Educational videos to help you form a good understanding of how you can use a new found knowledge of training, exercise and nutrition, to help you create sustainable fat loss results.

 

We’ll also calculate your calorie and macronutrient requirements, as well as teach you the art of flexible dieting to help ensure you can still enjoy your social life, and still get results.

 

With two check ins per week (minimum), you’ll never be alone.

 

Don’t just exercise 24/7, and eat salads. Learn to do it the right way, for you!

Who is Online PT for?

 

If you want to make changes in your life,  but don’t feel you have the time, then Online PT is just for you.

 

If you feel you need to be more accountable for your actions, then Online PT is just for you.

 

All you need is wifi, a smartphone or laptop, a fresh mindset, some determination, and the courage to take this next step in your life.

 

You will get structured workouts and programs suited to whatever works for you, at home or in the gym. As well as a balanced approach to your nutrition and diet, I can guarantee you will learn new methods on how to train like never before, and to eat the foods you love, while still hitting your goals.

 

And you’ll never feel alone. Not only will you be able to speak to your PT via the MyZenith App, you will also be able to chat and check in through the Telegram App to allow as much correspondence and support as possible.  You also get the option for a weekly phone/video call to discuss goals and targets for the week. No question is left unanswered.

 

This is unlike any other Online PT you have seen or heard of.

 

We wont just transform your physique, we will transform your mindset.

  • Lose fat or build lean muscle
  • Ready to make a change in your life
  • Ready to take on a new, healthier lifestyle
  • Fully Committed
  • Build confidence, self esteem, and achieve a new relationship with your health and fitness

What's Included

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Duration

The Online PT Programs run on a monthly basis for a minimum of 3 months, with the option to extend or cancel at any time after the initial period
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Workouts

Workouts and programs uploaded to your MyZenith App or Desktop on a monthly basis
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Nutrition

Learn to eat some of the foods you love, and still lose body fat or build a lean physique
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Check Ins

There will be two official check ins per week (minimum), once on a Monday and once on a Thursday, to discuss any issues, or answer any questions you have. PLUS a weekly video/phone call to assess targets and goals
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Targets

Targets will be set at the start of your program, and adjusted throughout as you learn more, and put your learnings into practice
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Communication

We are only a message away throughout your whole program to help you in times of struggle, if you need some motivation, or just have a question or two. You also have the opportunity of a weekly video or phone call to discuss your options and targets.You’ll never be alone during your program, and we answer messages either via the MyZenith App or via Telegram App.

Not just transforming your body, but also your mindset

 

A transformation shouldn’t be something you want to achieve for a holiday. It should be something that helps you feel confident and inspired.

 

By changing your health and physique, your self esteem will soar, and this could open up a whole new world of opportunities.

 

Check out these transformations from past and present Zenith Fit clients, who not only managed great results, but also saw their confidence go through the roof…….

MyZenith App

 

The MyZenith app will help you take your exercise and nutrition to the next level, all from your pocket. With workout programs, food logging and tracking, as well as a fully interactive messaging service, you’ll be able to stay on track from literally anywhere in the world, at any time.

  • View, track and log your workouts
  • Log & track your nutrition & calories via MyFitnessPal integration
  • Speak to your coach at any time with the in app messaging service
  • Exercise demonstrations and tutorials
  • Track your progress with up to date graphs and data
  • And so much more……….

Whats the Price?

Discussed upon application