Protein Flapjack……
These are a must try this Sunday. This awesome energy boosting snack helps to keep our body’s fueled throughout the day and provide us with the energy to perform daily tasks.
Lemon Poppy Seed Muffins
Makes 8 Prep time 10 minutes Ingredients 150g ground almonds 30g rice flour 3 eggs Juice and rind of 1 lemon 50ml honey A generous amount of poppy seeds 1 teaspoon of baking powder
Fruity Greek Yoghurt– Prep time: 5 minutes
Ingredients 3 tablespoons Low Fat Greek yoghurt 1 handful of Blueberries 1 handful of Raspberries 1 teaspoon of honey 1 teaspoon of ground cinnamon (optional) Method Spoon the yogh