WOW – what a difference 2 years makes! Massive improvements in fitness and energy levels, much more confident and loving a healthier balanced lifestyle, and around 3 stone lighter!
Small changes in daily lifestyle soon become habits and before you know it drinking 3 litres of water and walking every morning are just routine.
The whole process is an amazing experience from being pushed to your limits in the gym sessions, workouts that can be done at home, daily emails, recipes for healthy eating and regular check ins, Mark makes it easy providing all the tools needed for a healthy lifestyle.
Mark is a fantastic trainer, his knowledge, support and motivation is second to none and can’t recommend him and Zenith Fit enough.