Chickpea Blondies
Serves 10 Ingredients 720g Drained Chickpeas 330g Peanut Butter 250g Maple Syrup 150g Coconut Sugar Himalayan Pink Salt 1 Tbsp…
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Steak & Sweet Potato with Honey Mustard Dressing
Serves 1 Ingredients 200g Sweet Potato 1 Lemon Juiced 1 Tbsp Wholegrain Mustard 2 Tbsp Honey 200g Rump Steak 2…
Smoked Salmon Bagel
Serves 1 Ingredients 1 Wholemeal Bagel 50g Cream Cheese 100g Smoked Salmon 1 Tomato Diced ½ Cucumber Sliced 1 Tsp…
Chocolate Nut Power Balls
Serves 10 Ingredients 220g Dates 30g Raisins 3 Tbsp Cocoa Butter 2 Tbsp Maple Syrup 7 Tbsp Pumpkin Seeds 20g…
Harissa Salmon & Quinoa
Serves 1 Ingredients 10ml olive oil 75g Yellow & Green Peppers (Sliced) 200g Salmon Fillet 1 Tbsp Harissa Paste 100g…
Exercise While Pregnant??
Training while being pregnant can be a bit of a taboo subject. With not many people knowing what they can…
LISS or HIIT??
It’s the age-old question……… The chicken or the……. Oh wait…..That question. Well yes, it IS the age-old question!! What’s more…
Comfort food can make you sad…..
Stress eating is well renowned for not being great for your health. But new research now suggests that it’s not…
An Alternative to Meat??
With a lot of controversy surrounding the issue with the production of meat, and also the growing concern surrounding the…
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